Description
Sleep Holistic Mini Wellbeing Kit
A gentle nightly ritual to help you unwind, relax, and drift into deeper, more restful sleep.
The Sleep Holistic Mini Wellbeing Kit has been thoughtfully created to support relaxation, calm a busy mind, and prepare your body for rest. Blending aromatherapy, mindfulness, ritual, and crystal energy, this kit invites you to slow down and create a peaceful bedtime routine, helping you let go of the day and welcome sleep naturally.
Perfect for light sleepers, racing thoughts, or anyone seeking a more restful night’s sleep.
What’s inside the kit:
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20ml Sleep Aroma Blend (Dropper Bottle)
A calming essential oil blend created by me a qualified ITEC aromatherapist, designed to soothe the nervous system, ease tension, and support deep relaxation. -
10ml Sleep Rollerball
Pre-diluted and ready to apply to pulse points as part of your evening wind-down or whenever you need extra calm. -
Sleep Guide
A beautifully written guide explaining the oils, their benefits, and a simple bedtime ritual to help signal rest to your mind and body.
Includes a QR code linking to a Sleep guided audio, allowing you to fully immerse yourself in relaxation as you drift off. -
Affirmation & Mindfulness Cards
Gentle, reassuring prompts to quiet the mind, release worries, and encourage peaceful thoughts before sleep. -
Crystal Pair
Two carefully selected crystals chosen for their calming and comforting energy:-
Amethyst – soothing, protective, and calming for the mind
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Rose Quartz – nurturing, comforting, and supportive of emotional ease
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How to use:
This kit is designed to be used as part of a nightly ritual or whenever you need support to unwind. Use the aroma blend and rollerball, follow the guided ritual, listen to the audio, and allow the affirmations and crystals to gently guide you into rest.
A small kit with a peaceful intention, to help you feel safe, calm, and ready for sleep.
