Description
Rise & Shine Morning Meditation (10 Minutes)
Start your day with intention, clarity, and calm. This 10-minute guided meditation is designed to gently wake your mind and body, helping you transition from rest to action with ease.
Through mindful breathing and gentle visualization, you’ll ground yourself in the present moment, set a positive tone for the day ahead, and cultivate a sense of inner balance. Perfect for mornings when you need a little extra motivation or simply want to begin with peace and purpose.
No experience necessary — just press play, sit back, and rise into your day.
** Please note you have 5 days to download your Meditation and a Maximum of Two Downloads is allowed**
