The Basics of Meditation in Four Simple Steps By Donna Marie Holistic & Spiritual Wellbeing Hello Lovelies Meditation is one of the most gentle yet powerful ways to ease stress and calm the mind. When life feels overwhelming and our thoughts are all over the place, it can be really hard to find peace. That’s… Continue reading Meditation in Four Steps
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Coming Home to Yourself- The Path of Self-Healing
By Donna Marie Holistic & Spiritual Wellbeing Hello Lovelies There comes a time on every healing journey when we realise — no one else is coming to “fix” or ” Save ” us, in fact we do not need to be fixed or saved And what a beautiful and amazing moment that is. Not because… Continue reading Coming Home to Yourself- The Path of Self-Healing