The Serenity Wellbeing Experience
A 12-Week Transformational Journey for Women Ready to Rebuild, Reclaim & Rise Again
Life can shift in ways we never expect, divorce, emotional trauma, loss of identity, chronic stress, or simply hitting a point where everything feels too heavy. The Serenity Wellbeing Experience is a deeply supportive, holistic programme designed for women in the UK who are ready to get back on track, rediscover who they are, and step into a renewed sense of confidence, clarity and purpose.
This is not just coaching.
It’s a mind–body–spirit reset created to guide you gently back to yourself.
What the Serenity Wellbeing Experience Helps You With
- Rebuilding confidence and self-worth after big life changes
- Managing stress, anxiety, overwhelm and emotional burnout
- Restoring balance and calm through mindfulness and breathwork
- Overcoming old patterns and shifting limiting beliefs
- Reconnecting to identity, intuition and inner strength
- Regulating the nervous system for better sleep, energy and resilience
- Creating actionable steps towards a more empowered, meaningful life
Your 12-Week Holistic Programme Includes
1:1 Weekly Wellbeing Mentoring (60 minutes via Zoom)
A compassionate, personalised space to help you move forward with confidence and clarity.
Areas of focus may include:
- Stress management strategies
- Work–life balance
- Personal growth & mindset shifts
- Emotional regulation
- Building healthy habits
- Reframing beliefs and creating supportive routines
Mindset & Mindfulness Integration
Mindset governs everything—and is the foundation for lasting change.
You will learn:
- Meditation techniques to calm the mind
- Grounding practices for emotional stability
- Mindfulness tools to stay present and reduce overthinking
- Mind–body reconnection exercises
Breathwork for Nervous System Reset
Personalised breathwork to help you:
- Reduce anxiety and overwhelm
- Restore balance & calm
- Boost energy when needed
- Release emotional tension stored in the body
Hypnotherapy (optional)
Gentle, guided hypnotherapy to support:
- Habit change
- Confidence building
- Better sleep
- Emotional healing
- Stress reduction
Intuitive Guidance (optional)
Choose from:
- Akashic readings
- Angelic intuitive readings
These sessions offer clarity, insight, and reflection to support your personal evolution.
Holistic Healing Enhancements
- Sound healing for emotional release & deep restoration
- Flower essence support
- Colour therapy (personalised guidance)
Your Personalised Transformation Toolkit
Delivered directly to your home
Includes:
- Printed and digital PDF resources
- Self-hypnosis recordings
- Guided meditations
- Guided breathwork sessions
- Mindfulness exercises
- Aromatherapy blends
- Intuitively chosen crystals
- Access to all digital tools via QR code
- Reflection sheets, empowerment prompts & weekly tasks
This toolkit supports your growth between sessions and continues to guide you long after the programme ends.
Investment
£600 – To hold your appointment and prepare the space for you, payment is required at the time of booking.
This allows me to offer each session with full presence and care
I like to connect with my ladies before booking an appointment to ensure your chosen session is the right one for your needs, before you invest.
(C)- Copyright to Donna Marie Holistic & Spiritual Wellbeing (2025)