Category: Mental Wellbeing

Understanding the Ego, Overthinking, and Analysis Paralysis- By Donna Marie Holistic & Spiritual Wellbeing Do you ever feel stuck in your own mind, turning over the same thoughts again and again, unsure which direction to take? You’re not alone. Many of us fall into cycles of overthinking, driven by the ego, and this can lead to… Continue reading The Ego, Overthinking and Analysis Paralysis

Self Abandonment: When you leave yourself behind. By Donna Marie Holistic & Spiritual Wellbeing Hello Lovelies Self-abandonment doesn’t usually happen all at once. It’s quiet. Subtle. Often praised, even. It looks like being “easygoing,” “selfless,” or “low-maintenance.” It looks like saying yes when your body is screaming no. It looks like silencing your needs so… Continue reading Self Abandonment